http://www.adanadynamics.com/motivate-from-within-2 daily 0.75 2015-04-08 http://www.adanadynamics.com/share-your-story daily 0.75 2015-05-24 http://www.adanadynamics.com/home daily 1.0 2021-10-08 https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429640125737-5NNPQBTSQ02D76AGBCO9/01BW.jpg Welcome - Mom and Dad https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1430240216348-W1ZX9D6QCB7121XTXBZN/017BW.jpg Welcome https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429640136179-N94E08QYWK7CMNMHMXYY/03BW.jpg Welcome https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1430240344159-YVY8JU5D4N4YFTBTJ2IJ/73BW.jpg Welcome https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1430240134966-0FWO8S2O0JC20RL90UKN/001BW.jpg Welcome https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1430459064113-UUW5PGV860WFZEWOWEBS/image-asset.jpeg Welcome Angie Tabaczynski Photography https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1430115374006-6X3Q3IVD2EODQPJV9EXO/bg-dark-banner.jpg Welcome http://www.adanadynamics.com/about daily 0.75 2025-02-12 https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1430239319136-RTULL24NUWVXO49WGARG/image-asset.jpeg About Angie Tabaczynski Photography https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1430239371155-EUZJQKWKO59GPJR1BORI/camille1.jpg About Angie Tabaczynski Photography http://www.adanadynamics.com/photos daily 0.75 2021-10-08 https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1431021979349-HDU2WB9TMMEOADBCNKTA/FullSizeRender.jpg Photos - Me and my mentor, Jack Canfield https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429656880818-MSQEC7FIUT46U70Y8AGA/55BW.jpg Photos Me and Alex Rovello... I dedicated my book to Alex...he will forever be my pride and joy https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637786211-31HFJNDTNOL61VHU29V3/017BW.jpg Photos https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429638713395-JCQ8GCLAK5T6GFN4XT6T/003BW.jpg Photos - Craig Montag Very first male role-model https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637791373-XBLS4U60K34FGEDK370U/018BW.jpg Photos My childhood street-SE Haig https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637792843-W0LR31C2I33VDO5LO3L4/019BW.jpg Photos My childhood home across the street from Brooklyn Park https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637795857-N5CC3EDDE5KCZ3NPNWTW/023BW.jpg Photos My childhood home https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637797539-VQKOG177PGJOK5LHB3GT/033BW.jpg Photos Where I played hours and hours of basketball (Brooklyn Park) https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637788334-WZG7MKRC53XL3L438M7C/015BW.jpg Photos https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655453350-730IPTSFNPMECPFKHUEV/01BW.jpg Photos My mom and dad in their younger years https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637781862-12DJOVAUH82YH8OL41M1/001BW.jpg Photos - Me and Mom https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637984941-EM2G6G4S3U6W89GUCE78/127BW.jpg Photos Me and Jan Watt https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637954717-ZSD2O4LWKN99Z5JBKSGE/079BW.jpg Photos My brother Robert and my Aunt Rachel https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637978877-OZC3YS7VJ8ZECLQM24VV/121BW.jpg Photos Me and my grandma https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637964776-SRYR91FL8IGF01U9V0H7/106BW.jpg Photos My auntie Gail holding her mother, my grandma https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637984180-3AHUDYN3ZDDTZO4W9Z5O/124BW.jpg Photos Me holding my grandma. The most amazing love and touch anyone can feel. https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637960922-N4UWKQ6W86GXTTN7R7CD/098BW.jpg Photos My grandma and my sister during her last days https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637798547-E7JDFO9ZVU390XRK76X4/034BW.jpg Photos This is where my father worked, Robert Allen Adana Sr. https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637951663-72W3F37RD4S3215V9IMG/053BW.jpg Photos - Me and my sister Pearl https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637958260-8NH4I69IFBS40KRPW5FB/089BW.jpg Photos Me and my sister Pearl https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637958619-W5JJTEB4L48UA3560OT5/095BW.jpg Photos Me and my cousin Sabrina https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637809153-FOL0DBFTQZZAKTZMQ7MT/051BW.jpg Photos My dad passed away in Southeast Portland... https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637802123-TFZD7EEETWZYAKA4HS3N/036BW.jpg Photos This is where my father would walk and where we celebrated his life after he passed https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655455272-1YJG8JCK2DIKAWX6C2G8/02BW.jpg Photos From the left...me, mom, dad holding Pearl and my brother Robert https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655464218-DKYF6DBVGKQLI67HHJK6/03BW.jpg Photos From the left... My sister, dad, mom, brother and me https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655463017-U0BJB75LTNGDWK8QAWXP/04BW.jpg Photos My dad, Robert Allen Adana Sr. https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637980207-YF1I0RQR0HY9TRS0YU91/110BW.jpg Photos me and my mom https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429637955484-079GC71MZGAGZYJJ5R97/077BW.jpg Photos From the left...my cousin Melissa, me, my cousin Sabrina and my Aunt Rachel https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655469630-R0KFH054L6615TO3YWX2/06BW.jpg Photos From the left... Aunt Rachel, cousin Melissa and Uncle Raymond https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655476455-E37FTVBGDVRMC9ZDCMGV/07BW.jpg Photos My family https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655475280-GEI9QNK1TJNRJB00VW77/08BW.jpg Photos My aunt Rachel, cousin Sabrina and Uncle Raymond https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655487083-RKS0QFVOGK9LXY2BK5MW/11BW.jpg Photos https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655489745-S9PDPSZ7AOGZTLZ9YMI1/12BW.jpg Photos https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655492063-QJ5552MO9OPNEEWNJXBM/13BW.jpg Photos https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655497293-OJT2Y6H7VE9BRA5S6ILJ/14BW.jpg Photos Me, my auntie Gail and Grandma sitting on the porch https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655482308-FZ8PTYWT9GK56NEO5I25/10BW.jpg Photos My cousin Sabrina and me... We are so cute! https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655763819-20NXZM7TSKTQJT06MAQC/16BW.jpg Photos My senior picture...class of 1994 Cleveland High School, Portland, Ore. https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655769799-0M7EJQXT333W5E6KAA21/19BW.jpg Photos My niece Preslei and nephew Noah https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655774911-8LAK30P5ZZMC7UKVT2JV/20BW.jpg Photos My cousin Cory, auntie Jude and cousin Cameron https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655777272-R5H2EJ8DOZPHD14MQP30/21BW.jpg Photos My nephew Noah https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655782057-IV6GQX7ILGF6F79PKILH/22BW.jpg Photos My nephew Noah https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655783461-VUQHEVWCAV9RLUF4183Z/23BW.jpg Photos My niece Kylee and nephew Noah https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655789241-ID57H2XY5AJFKHRRXWZF/25BW.jpg Photos My niece Preslei with my brother Robert (her dad) https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655794476-OMSWUNDAQE2WHPI6S1XY/26BW.jpg Photos Me and my beautiful mom https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655794607-OF3MA8SEYNLCH2U9DCDU/27BW.jpg Photos Me and my cousin Melissa https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655800712-ICC90JM4QPE8LEL9VY9A/28BW.jpg Photos My mom https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655806568-CDAKOSVW4DPZ2OIBMIRZ/30BW.jpg Photos My handsome nephew Noah https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655804064-YTLU7ROYSJTW4J4ZOJ4Y/31BW.jpg Photos My brothers! Robert and Aaron Adana https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655808754-PUYI87DG6NQXNZQ2I9JS/32BW.jpg Photos Me and my niece Kylee https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655812757-5FAL711S1ZFDPCV1NL1J/33BW.jpg Photos My grandma https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655819383-00XXAVYNPOJ938IDPLFH/35BW.jpg Photos From the left... Preslei, Noah and Kyee https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655823167-OS4I4X7WRXFTMB37OGD2/36BW.jpg Photos My nephew Noah https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429655829732-WCQWMIYUKRBHYQV70J83/37BW.jpg Photos My niece Kylee https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429656835871-HXYV6DJBXLHDRBTWQLO2/38BW.jpg Photos Kylee, Preslei and Noah https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429656835533-YR4J49A6SMHEE0S0HNCR/39BW.jpg Photos Kylee Ann https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429656841002-FOV0LWEIHAN57EGTHC9P/40BW.jpg Photos My niece Preslei and sister Pearl https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429656846498-WQ4ELCJE4G7KD83L79HG/42BW.jpg Photos Me and my auntie Gail https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429656847716-GIPSDQ8V9683I5WKQ08W/43BW.jpg Photos Preslei Ann https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429656852098-HCLHC95WBIE8X719MBQS/44BW.jpg Photos From the left... Me, sister Pearl, mom and brother Robert https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429656853741-7FHFVKG9I0W87KBXL2QV/45BW.jpg Photos From the left... My mom, aunt Gail and auntie Jude https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429656858391-NIIZ8WVP5PF2AK7E8YSD/47BW.jpg Photos My beautiful niece Kylee https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429656863013-FC73FT46MER7402JAHDT/48BW.jpg Photos My niece and nephew (not really but I think so) Mekeala and A.J. Hemming https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429656864199-SA1340R2N2YTF5AB1ZU7/49BW.jpg Photos Me and Preslei Ann https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429656868587-6E8VYGYS7PNJ3WFKVSLM/50BW.jpg Photos My grandma and sister Pearl https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429656870742-LBDC8KAVVVLUVF5GIHWW/51BW.jpg Photos My brother Robert https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657271493-DU2PT3MIRQTWWD4NL7KC/57BW.jpg Photos My loving family https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429656875608-ZXQDS0FKBX7ZWFKSUHQI/53BW.jpg Photos My niece Preslei with her dad (Robert) and my mom https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657269523-DOJA17FD4QP0BBS11OEG/58BW.jpg Photos My mom, brother in law Michael https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657275531-K4GHSUGS8J7JEQP3HLL0/59BW.jpg Photos Me and my sister Pearl https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429656878920-3VWQLHM873K51EWFT85W/54BW.jpg Photos My best friend Josie and me https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657281543-X13Y2ADDYCTN06VV0VNR/61BW.jpg Photos Mekeala Hemming and me https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657282702-AWCS4EEH7M7O4541VLX7/62BW.jpg Photos My best friend Josie https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657286133-SI1OGG34TRML1XRS3CVZ/63BW.jpg Photos From the left... Me, Sarah, Kendra, Jan and Linda https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657288395-9NEMOQKN45ALXL2FHBZ4/64BW.jpg Photos My aunt Marie and my mom https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657305987-6GHO3D6X2A6JJOIHC4ME/69BW.jpg Photos Mekeala Hemming https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657327120-8XBZTEOFU51M37E73VCK/76BW.jpg Photos https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657312652-LNIQUHN6KCMEP14AMZKH/71BW.jpg Photos My nephew Noah https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657316617-KCYGRPF2DPJ1QPFJK43X/72BW.jpg Photos From the left... Mekeala Hemming, A.J. Hemming, Ruby and Enza Boccuzzi-Hall https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657320516-R5CKF7ICELP2SWDAUYDW/73BW.jpg Photos Me, Robert and Pearl https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657320875-4K7REF3T9N60JT998DVS/74BW.jpg Photos My brother Robert and me hugging before he moved to Arkansas https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657333162-H4U0BUUEX19VHBTYUZZP/77BW.jpg Photos My auntie Gwen and auntie Jude https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657337706-P0ZIDCHOMXM4O9T3V470/78BW.jpg Photos My grandma and my mom https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657338779-BETI6WCUGFVJR9QMYXWS/79BW.jpg Photos From the left... Jordan Blue, me, cousin Sabrina and Salyna Blue https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657353650-OJ0WIZNUP81CI2I76GJQ/82BW.jpg Photos Cousin Cameron, me, cousin Nicole and cousin Cory https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657344530-ITDGX5SN6XIZKEPFQYPF/80BW.jpg Photos My sister Pearl, mom and me https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657350953-0EK1NFNN0DT1GIGSNLUY/83BW.jpg Photos My aunt Rachel, auntie Jude, auntie Gwen and my mom https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657356126-TG4UG3S4FHHXUSSBYAQ7/84BW.jpg Photos From the left... My sister Pearl, brother Aaron, brother Robert and me https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657345884-99UZ7YJC493JYRSU16M5/81BW.jpg Photos Me and my cousin Sabrina https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657360399-L6G5CPALBWAYXEF039GF/86BW.jpg Photos From the left... My best friend Josie's dad, A.J. Hemming, Josie's mom, Mekeala Hemming and Enza Boccuzzi-Hall https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1429657365703-YOSO9VLAWR13ALN1RMMT/87BW.jpg Photos Me and Angie... (Angie Tabaczynski, my photographer for the book and this website!) https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1431414473379-5R44DOZ8F7HPLTZQL2CF/lindabw.jpg Photos Linda McLellan, my teacher, coach, role model, mentor, friend and now family http://www.adanadynamics.com/contact daily 0.75 2015-05-01 http://www.adanadynamics.com/seminars daily 0.75 2019-10-10 http://www.adanadynamics.com/products daily 0.75 2023-06-03 https://images.squarespace-cdn.com/content/v1/55221d1ee4b0455e5a9263e6/1430348838892-E52F97DXJC8N63S7K8I0/image-asset.jpeg Products